Is it really possible for an African desert plant to be used as an effective diet aid? What we know is that this plant grows wild in the desert of South Africa. The Kalahari bushmen have been eating Hoodia for centuries to stop hunger during their long journeys. It seems that one particular molecule known [...]
With the increasing number of people affected with obesity and the associated health risks, there are millions of people who have weight loss on their minds. Many people know when they should lose weight but they put it off till later. As a result, they make no serious attempt to bring down their weight to [...]
There are many diet and weight loss programs in the market today. However, when Dr. Dean Ornish first introduced his diet program, some people thought he was crazy. That’s not because the diet wouldn’t work, but they reasoned that it was so restrictive that nobody would follow it consistently. But then Dr. Ornish proved that [...]